This site uses Akismet to reduce spam. Extra virgin olive oil; Spices: Curry powder, chili powder, cumin, garlic powder, onion powder; Skinless, boneless chicken thighs Hi! My idea of perfection on a weeknight. Combine the oil, lemon/lime juice, spices, garlic and ginger in a bowl and mix well. When they start to pop and jump about in the pan, add the onion and garlic. This sheet pan curried chicken thighs recipe is exactly that. Season bone-in chicken thighs generously with oil, lime juice, an assortment of Indian spices (or a good quality curry powder), salt and a bit of sugar (optional) and place on a large sheet pan. Nonfat plain yogurt: Yogurt adds a creamy, tangy flavor and tenderizes the chicken. Allow to bake until the chicken thighs are cooked through and their skin starts to caramelize. The sugar in the sauce will caramelize quickly so if your chicken is browning too fast, simply cover loosely with a piece of foil. https://www.bbc.co.uk/food/recipes/simplegoanchickencur_67869 Remove from the oven then serve with lime wedges, fresh coriander/cilantro and side dishes of your choice. I'm Alida, mom of twins and creator of Simply Delicious. Filed Under: Chicken Recipes, Curry Recipes, Dinner Recipes, Gluten Free Tagged With: Chicken, chicken thighs, Curry, dinner, Gluten Free, Potatoes, Your email address will not be published. If you continue to use this site we will assume that you are happy with it. Place the chicken, potatoes and onions on a large sheet pan and pour over the chicken and potatoes. Your email address will not be published. Not only are the options endless, you’re also guaranteed a delicious meal with almost no effort. This simple recipe is packed with amazing flavor and makes the most tender chicken thighs OF EVER, thanks to the yogurt. Learn how your comment data is processed. Refrigerate for 3 hours or up to 24 hours. This mild chicken curry recipe is spicy rather than hot and relatively low in fat. Read More…, Copyright © 2020 Simply Delicious on the Foodie Pro Theme Privacy, Curried baked chicken thighs with potatoes, Baked chicken thighs, Chicken thigh recipes, chicken thighs. This yogurt curry chicken marinade works great for other proteins as well. Using curry in your marinade adds a bit of heat and Indian flair to the chicken. While written for a pound of chicken breasts, you could use this marinade on: boneless chicken thighs- 2-24 hours … Replies to my comments Required fields are marked *. Preheat grill to medium-high or broiler to high. Place the sheet pan into the oven and allow to bake for 30-35 minutes until the chicken is cooked through and the skin is starting to caramelize. Notify me of followup comments via e-mail. Don't subscribe Preheat the grill to 400 degrees F. Place chicken thighs on grill … Add halved baby potatoes and roughly chopped onion and pop in a pre-heated oven. … Cook until they're golden brown before adding the chicken and any extra paste from the marinade. You can also subscribe without commenting. All Mix together all the marinade ingredients to give you a loose, smooth paste. Chicken is cooked when the internal temperature reads 75°C (165 degrees F). Fry over a gentle heat for about 8 minutes before adding the coconut milk. Increase the heat slightly and bring to a simmer. Cook for a further 10-12 minutes until the sauce has thickened slightly before seasoning with salt if necessary and serving with rice or naan bread. Serve with naan bread and rice. We use cookies to ensure that we give you the best experience on our website. I love a good sheet pan dinner. Massage the sauce into the chicken. Heat the oil in a deep frying pan and add the mustard seeds. Add the chicken pieces and coat them in the paste. Home » Recipes » Chicken Recipes » Curried baked chicken thighs with potatoes. Read about our approach to external linking. https://simply-delicious-food.com/curried-baked-chicken-thighs-recipe They are best left to marinate for around 30 minutes to 1 hour, but if you're in a hurry a few minutes will do. 4 breast of chicken or quarters 1 pot low fat or fat free yoghurt 1 teaspoon of; Curry Powder Ground Coriander Ground Cumin Garam Masala Paprika Turmeric Salt and pepper to season; Method I hope to encourage a love for cooking by creating fool-proof recipes that are easy and delicious. Recipe Ingredients. When ready to grill, discard the remaining marinade. You'll simmer a mixture of soy sauce, sake, mirin, brown sugar, green onions, ginger, and a touch of vegetable oil, just long enough to dissolve the brown sugar and meld flavors. Remove chicken from marinade (discard marinade) and grill or broil, turning once or twice, until no longer pink in the center, 25 to 30 minutes. I like serving the baked chicken thighs with steamed rice to soak up all that delicious sauce but a simple side salad or steamed greens will be delicious too. Marinating chicken is a simple way to tenderize the bird and infuse the meat with a burst of flavor. Add the chicken thighs to the marinade. Juicy chicken thighs and potatoes marinated in curry spices and baked until crisp is a delicious and easy weeknight dinner served with a simple side dish. Bone-in chicken thighs take approximately 30 minutes to cook in an oven pre-heated to 200°C/400°F.