Seriously, how versatile is this appliance? This burger has only eight ingredients, including rolled oats, corn, and black beans. We love the variety of dishes that the air fryer can whip up. Current subscribers: You will continue to receive e-mail unless you explicitly opt out by clicking, People for the Ethical Treatment of Animals. The key to getting the consistency just right is soaking the dried chickpeas before putting them in the food processor and air fryer. Delicious Vegan (and Vegetarian) Air Fryer Recipes . Snack achieved. If you order fried green tomatoes from your favorite Southern restaurant, they aren’t exactly going to be good for you. It’s easy to get into the same routine of using rice as a base for tofu-based meals. We did it for you! There’s more than tofu in this bowl: Broccoli, carrots, bell peppers, spinach, and quinoa help round out this power lunch. Clearly the air fryer is a clutch tool for making crispy protein balls of all sorts, and this is another one to add to your arsenal. Please see my disclosure for more information.) © 2020 Well+Good LLC. Use it to make extra crunchy crusts on tofu, crisp-tender veggies, and delightfully firm falafels. Tofu Buddha bowl. This is dinner party *gold.*. Don’t worry, you can pan fry them as well. Behold the air fryer: This magical appliance makes foods taste deep-fried with fewer calories. Is It Maskne, or Rosacea? My second favorite recipe is the one for dill pickle chips. Without an air fryer, it’s a bit tricky to get tofu perfectly crisp, but the kitchen tool makes it so much easier. Vegan Air Fryer Falafel Balls. So crunchy, bursting with dill. An Expert Derm Shares Tips for Managing Both, Natural Eating Isn’t Just for Humans—Here’s What You Should Feed Your Dog, According to a Vet Nutritionist, A Bottle of This Hair-Growth Solution Sells Every 36 Seconds—Here’s Why. Made with tofu, chickpea flour, and an array of spices, it’s just as good for you and delish. Simply mix chickpeas, olive oil, nutritional yeast, and garlic powder in the fryer. OH MY GAWD. But reimagined in the air fryer, there’s nothing unhealthy about the comfort food classic. Check out these “steaks”! Once you learn the method for making chips, the flavor possibilities are endless. Your friends will never believe that they’re made from cauliflower. Cadry's Kitchen / Via cadryskitchen.com. If you want to amp up the protein, use quinoa or brown rice instead of white rice. Cabbage, carrots, onions, and red peppers are some of the colorful, flavor-packed foods that fill these air-fried wontons. More and more people are going vegan as they become aware of the immense suffering of the animals who end up on their plates and the disastrous effects that the meat and dairy industries have on the environment and human health. 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