In a deep skillet add coconut oil. PBS is a 501(c)(3) not-for-profit organization. With only 10 ingredients to make, these simple ingredients make for BIG flavour asian inspired dish. Your email address will not be published. I didn’t have any broccoli at hand and I also subbed edamame for chickpeas and toss led everything together with rice noodles, the result was very yummy . Learn more about my story on the About Me page. Two Spoons is a registered trademark of Two Spoons Food Group Ltd. Become a FREE member to receive the following benefits: Access to premium online-exclusive recipes, Comment on my content & interact directly with me, Receive updates & new recipes straight to your mailbox. A delicious 20-minute miso veggie stir-fry that’s healthy, vegan and easy. Serve with brown rice or quinoa. And the tamari adds boldness and saltiness to the mixture. I am thrilled that you enjoyed it so much Tiziana! So for this recipe I’ve included some below. In a large saute pan, set over medium heat, add the sesame oil. 5 Minutes, Cooking time Would you like to provide anonymous information about your visits (via web cookies) to help us improve the website, tailor our content, and distribute relevant advertising campaigns? Eat immediately and serve with steamed Jasmine rice or brown rice. It’s a simple recipe that packs BIG umami flavour. Prepare all the ingredients. The ingredient ratios in this miso sauce are almost equal. Add mushrooms first, cooking until slightly softened (approx. And you can freeze this recipe in air-tight containers if you want to enjoy at a later date. Or, if you have a microwave then zap it for a few minutes until desired temperature. Cover and leave to the side. Welcome to my site where I stock it full of recipes, videos and news. Before I would add only the littlest amount of miso to my dishes – so fearful that it would overpower. Whisk together almond butter, tamari, miso, freshly grated ginger and water. Heat a wok over high heat and when the wok starts to smoke, add the groundnut oil. We ate this dish with rice, it was delicious and very easy to make! 5 minutes) then add zucchini and cook until softened (5-10 minutes). Miso Veggie Stir-Fry is what I describe as healthy asian comfort food, and it takes less than 20 minutes to whip together with just 10 ingredients. https://www.chinghehuang.com/recipes/ginger-miso-mushroom-stir-fry 5 Minutes. 20-minute miso veggie stir-fry anyone? And, if you do make this recipe please let me know in the comments below what you think! Or, feel free to switch up the veg with your favourites. All rights reserved. Next, sweet miso paste, rice wine vinegar, ginger and bok choy; toss until thoroughly coated. I’m so glad that you enjoyed the recipe Krystal! I’m always asked what items I’m using to cook in the kitchen. Required fields are marked *. When warm, add the mushrooms and sprinkle with a pinch of salt. Add oil to a skillet and heat over medium heat. Learn more about my story on the, Garlicky Roasted Eggplant with Citrus Tahini Dressing. Subscribe to our newsletter and we’ll send you e-mail updates with new recipes, events and more! Spoon stir-fry over a bed of rice and top with sesame seeds and green onions. You can use this miso sauce for other recipes too. Such as my vegetable tempeh spring rolls. 1 pound mushrooms (I used a mix of *king mushrooms and beech), 1 bunch of bok choy, cleaned with ends trimmed. Slice all the mushrooms. It’s a simple recipe that packs big flavour. All-in-all it’s a healthy and hearty asian inspired dish. It’s a wicked delicious miso sauce recipe that’s packed with flavour and umami. It’s really great for the gut for healthy digestion. This is such a nice quick weeknight idea, thank you so much! If you’re digging this 20-minute miso veggie stir-fry recipe you might also like to try out these asian inspired dishes. All rights reserved. 5 minutes). Hi I’m Hannah! Welcome to my site where I stock it full of recipes, videos and news. Copyright © 1995 - 2020 Public Broadcasting Service (PBS). Then add the Miso sauce. I like to serve this veg stir-fry with brown rice or quinoa. Needless to say I’ve upped my miso quite a bit to make a delicious miso sauce that can be used for many recipes. All in all you’re looking at a delicious asian inspired miso stir-fry that will have you swooning. Chop mushrooms, zucchini and broccoli florets into small bite sized pieces. Nothing makes me happier than to see your recreations. Take it off the heat and transfer to a serving plate. I started this blog to bring you plant-based recipes worth sharing. Toss and stir-fry cooking for one minute then add the shaosing rice wine and continue to cook stirring for 1 minute. Cover and allow to cook until slightly softened, about 2 minutes. This 20-minute miso veggie stir-fry is a quick and easy recipe. (Recipe Credit: Adrianna Adarme of the Fresh Tastes blog). Pour miso sauce into skillet along with chickpeas and bring to a low simmer. Chop mushrooms, zucchini and broccoli florets into small bite sized pieces. 2 large, sliced into rounds King trumpet mushroom, 50g white , stalks removed Shimeji mushrooms, 50g brown, stalks removed Shimeji mushrooms, 1 inch piece of fresh root, peeled, sliced, grated Ginger, 4, sliced into 1 inch pieces Spring onion, 1 inch piece of fresh root, peeled, sliced, grated, Preparation time I love hearing from you. Two Spoons receives commissions on purchases made through our links to retailers. Detailed information about how we store, use and process your information is available on our Privacy Policy. Tag @twospoons on Instagram and hashtag it #twospoons. And of course, tag me on Instagram with the hashtag #twospoons. In a deep skillet add coconut oil. Add the onion and celery and cook for about three minutes until or until the onion slices start to brown in some parts. I can whip it together in a flash for Hubby and me in less than 20 minutes, and it’s so satisfying. So there we have it. But, it’s the miso that’s the star ingredient in this sauce. To serve, I like to partner this dish with brown rice or quinoa. Whisk together almond butter, tamari, miso, freshly grated ginger and water. Miso is also a great ingredient to add to your diet health wise (especially for those with IBS like me) as it’s a fermented food. Copyright © 2020 Two Spoons. I also love using edamame for this recipe – it works perfectly! This recipe is what I describe as healthy asian comfort food. Thanks for the sweet comment. Adding deep flavour and umami that pairs so well with the veg stir-fry. Zwilling J.A. Give the oil a swirl and then add the sliced shitake, king trumpet and shimeji mushrooms. Using 2 tbsp white miso with 3 tbsp almond butter, and 3 tbsp tamari. Cover and leave to the … I have come to realize that you can use much more than you’d think. I like to make it mid-week when I’m short on time, and I want a a meal that’s quick, healthy and comforting. Filed Under: All, Entrée, Gluten-Free, Husband Approved, Main Dish, Newbie Cook Approved, Recipes, Side Dish, Skeptic Approved Tagged With: 20 minute vegan lunch, easy stir fry, recipe under 10 ingredients, stir fry, vegan fast and easy meal, vegan meal, vegan stir fryABOUT HANNAH SUNDERANI Hey there, I’m Hannah, the creator of Two Spoons for easy and delicious vegan recipes. Finally add broccoli florets and cook until bright green and al-dente (approx. More details. I feel like I finally understand how to use miso in recipes, and what flavours to pair it with. Remove from heat and scoop stir-fry into bowls. I’ve no doubt you’ll have this recipe on repeat. VEGAN – VEGETARIAN – WHEAT-FREE – GLUTEN-FREE – DAIRY-FREE. I love the almond butter in this recipe to give it a creamy flavour. Stir-fry all together so the sauce coats the mushrooms, then add in the spring onions and toss cooking for a minute. I'm sure this will be one of your mid-week go-to recipes. Enjoy stir-fry with cooked brown rice, or quinoa. Become a FREE member to receive the following benefits: © 2020 Ching He Huang. Whisk together almond butter, tamari, miso, freshly grated ginger and water. I’ve then added in some freshly shaved ginger and water to thin. About | Contact | Press | Recipes | Privacy Policy | Terms & Conditions. Whether you’re new to vegan cooking, or looking to incorporate more plant-based recipes into your diet, I’m so happy you’re here! I’ve also exchanged edamame for the chickpeas. The base of this sauce is made by combining white miso with almond butter and tamari. Let the stir-fry thaw, toss in a saucepan and warm to desired temperature.