I’m just confused why the sodium is so high? I’m so glad you were surprised with how easy and tasty they were! See? This post will give you all the info and will highlight 5 fantastic... Hey y’all, I’m Lacey Baier and I’m so glad you’re here! These healthy banana chocolate chip muffins are naturally gluten-free thanks to oat flour. Let’s get started! Not looking for super sweet or rich. ★☆ So easy to make and really tasty. I made your peach and ginger tea. Texture is great! I know some of you must be like – you don’t have to go anywhere. At that level of cacao, you’ll get the maximum health benefits with the least amount of additives and processing. I’ve picked up their love for food along the way, and with this blog, I share my food story with you. Hi Thank you for sharing, I’ve been looking to bake healthier, I could not find the Spelt flour whole wheat, can i use 1 1/2 cups of 100% whole wheat to replace 1 1/2 cup of Spelt flour whole wheat? While I do use a tiny bit of coconut oil to grease the pan, you could always avoid this if you used cupcake liners since there’s none that’s needed for the recipe. Loved these! I can’t wait to whip up a batch for the next office potluck. Maybe if I add a little stevia in next times. Pulse or blend until the oats completely break down and become the consistency of traditional flour. But, they definitely taste unsweetened. And it was truly amazing – it even became one of the most popular posts on this blog and has been pinned a TON of times on Pinterest, and shared all across them interwebs. So many times over the years, though, you guys have asked me to share a new recipe that included chocolate chips. Your email address will not be published. Oh, and it bakes up as tenderly and as lightly as all-purpose flour, which is just so very awesome. My preferred method is to wrap one or two muffins in foil and let them reheat in a 350 degree oven for 10-12 minutes until they are warmed through. A definite keeper that I will be making often. Thanks so much for sharing <3, I know, right?!?! I have celiac. In these healthy banana chocolate chip muffins, the addition of the extra bananas removed the need to add any oil to the muffins, too. And don’t skimp on the chocolate chips. Hopefully, that will help next time! Thank you for your reply. These look so good! My kids ate half the batch right out of the oven. OMG …. Chocolate Chips: I personally prefer dark chocolate chips over milk chocolate but feel free to use what you like best. It’s a chocolate win-win here, peeps! Tried these muffins they turned out great!!! Thanks for the healthy recipe. i had to convert all measurements and temperatures into my countries ones and must have messed up there. It’s everything a clean eating person could dream of for baked goods. Mixing the ingredients gave off a wonderful banana aroma and it got even better as the muffins were baking! Since I spoke about oatmeal flour, I know you have another question now. My passion for cooking started at a young age while helping my grandmother in the kitchen. Thanks for sharing. It didn’t seem to affect the recipe at all. Can I add chopped pecans or walnuts without otherwise changing the recipe? Bake the muffins at 350 degrees for 15 to 20 minutes or until a toothpick, placed in the center, comes out clean. Bake for 20-25 minutes, or until a toothpick inserted comes out clean and tops are golden brown. For the chocolate, don’t make these super healthy banana chocolate chip muffins right here and and make the mistake of using an unhealthy-ish chocolate. If you would like to keep these muffins dairy-free, you could also use a plain dairy-free almond or coconut milk greek yogurt. Oat flour is also much less expensive than gluten-free flour blends which are often made up of several different kinds of flours and stabilizers to replace the affect of gluten on a baked good. Your gluten free healthy chocolate chip muffins what are the calories per muffin. These were yummy. From a very happy reader xx. I’m just about to make it, but I was wondering what size bananas you used, or how many cups of mashed banana you should have. They’ll taste just like a fresh batch straight out of the oven! I used trader joe’s goat milk yogurt instead of greek and they turned out great. Easy Turkey Noodle Soup | Perfect For Thanksgiving Leftovers! Super easy. I live in Dallas, Texas with my husband and four kiddos. To make the best banana chocolate chip muffins ever. In a different bowl, whisk together butter and honey and set aside. Thanks for sharing! My toddler helped make them and also loved them. You can’t use this muffin recipe and make almond flour banana bread. But let me give this a try. Interesting recipe…very easy. Your email address will not be published. Your email address will not be published. Let the muffins cool just a big before digging in! These were gone within a half hour! Carrots, quinoa noodles, and tomatoes add extra flavor and... What’s So Great About Monk Fruit? xoxo. Save my name and email in this browser for the next time I comment. Super easy. https://www.asweetpeachef.com/healthy-banana-chocolate-chip-muffins link to What’s So Great About Monk Fruit? These muffins only call for half a cup total of brown or coconut sugar. Receive a 5-Day Whole30 Meal Plan FREE when you join our community. Serve the muffins warm, straight out of the oven, or enjoy them the next day! Getting everybody’s breakfast ready (designated cook obviously), making sure lunches are packed, coffee is still hot, workouts done for the day. Hello again Lacey, you are a godsend and I’m so happy I found your healthy clean cooking site. Finally add the flour mixture and mix until just combined. PLUS: 5 Impressive Benefits of Monk Fruit. The banana and chocolate chip combo is a classic that everyone, young and old, will love! Just in case someone else misses it. So feel free to add your favorite flavors and make these oatmeal banana chocolate chip muffins your own. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. You can also watch this quick video for a step-by-step tutorial on how to make oat flour and all of my best tips. Grease and line a 12-muffin tin and set aside. Woah! This ones even simpler. If you are making homemade oat flour, be sure to pulse or blend the oats until they have turned into a fine flour for the best results. I love this recipe so much, muffins are absolutely delicious, thank you so much for sharing. This recipe is not only savory but healthy, too. The Best Gluten Free Banana Chocolate Chip Muffins. I was getting bored with my old banana bread recipe and this is something fun and different (also way healthier than the recipe I used to use!). ★☆ Thanks Deepa, you can substitute this with atta or whole wheat flour. That’s why it’s so helpful to make them yourself because you can completely control the ingredients. Just wanted to note, your instructions never have you include the cinnamon or baking powder. site by katelyn calautti + made to thrive. I was very surprised how it came out so well without any butter/oil….? And the result is delicious. Be sure to line or grease your muffin tin. So easy and delicious!! Love them!!!! But now I have this recipe, I absolutely love it! These healthy gluten-free banana chocolate chip muffins are great in the morning for breakfast or an afternoon treat. Oatmeal Banana Raisin Muffins instead of chocolate chip would work just as well. I wasn’t expecting them to taste good but they were delicious. That means no added sweetener of any kind. Chocolate chips add even more decadence to these easy muffins that are sure to be your new favorite! While I don’t mind using gluten-free flours like almond, cassava, or coconut flour, or a gluten-free flour blend on occasion, when I just want to whip up a quick batch of muffins, oat flour is my go-to. Oat Flour:Oat flour is naturally gluten free and very easy to work with which makes it my flour of choice for these muffins. We have had a heat wave here recently. Absolutely. Isn’t that gloopy, slimy ingredient meant for porridge? We have fruit provided at work and sometimes there are quite a few bananas left on Friday, so I take them home and bake on the weekend. More Yummy Almond Flour Recipes. Since I was making a half batch, I added a full egg instead of half an egg. But better. Thanks for the tips. Don’t you have LOW SODIUM RECIPES. In the afternoon I often get so tired, and that’s when I’m likely to reach for something to give me a boost, and usually that means some kind of sugary biscuit. Every one loved them! PLUS: 5 Impressive Benefits of Monk Fruit. It’s a must! hi, Hi there, I know you probably have questions because oatmeal in muffins? Will definitely make these again! . Great recipe! 5 Bananas? Since then I’ve made these a gazillion times and have tweaked the recipe a bit to make them better (as if they needed that!). This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. I’m very excited to try this recipes. In a large bowl, combine the flour, sugar, baking powder, baking soda and salt. I have not tried this muffin with other gluten free flours like almond or cassava. Perfect for a health conscious family Not all chocolate banana muffins are healthy or created equal. I just added with the soda:) and it worked out. I made a batch of you banana chocolate chip muffins and took them to work. This recipe makes about 15 mini muffins, Depending on the variety of oats you use, you'll need about 2-2 1/2 cups oats to make 2 cups oat flour. While the original Easy Banana Nut Muffins are extremely tasty, they are not clean as written. They are the beeessssst! If you’re short on time, you can also pop a muffin straight from the freezer into the microwave for 30 seconds to heat through! Yum!!! Wow wish to bake these lovelies …happy with al the ingredients except the al purpose flour /maida…can this b substituted with any other healthier option ? on how to make oat flour and all of my best tips. Thans for sharing this awesome recipe. Add in the oat flour and baking soda and stir until well combined. This site is owned and operated by Sweet Pea Chef LLC. I’m sorry the muffins weren’t as sweet as you would have liked. Sometimes you just want a good muffin and these healthy gluten free banana chocolate chip muffins do not disappoint. If you would like to keep these muffins dairy-free, you could also use a plain dairy-free almond or coconut milk greek yogurt. I haven’t tried these with almond flour or tapioca flour yet.