fiber one bar nutrition

a member? Create There are 140 calories in 1 bar (35 g) of Fiber One Granola Bar. At the higher end of the scale is the oats and peanut butter type, which weighs in with 150 calories, 40 of them coming from fat. Get full nutrition info for every recipe and track with one click! Note: Any items purchased after : Calorie breakdown: 22% fat, 72% carbs, 5% protein. Fiber One also has two flavors of a lighter, 90-calorie bar, available in chocolate and chocolate peanut butter. Amount of Vitamin C in Fiber One Protein Bar: How much Calcium is in Fiber One Protein Bar? Amount of sodium in Fiber One Protein Bar: How many carbs are in Fiber One Protein Bar? thank you! clicking our Amazon buttons will give us a little referral bonus. The sodium content varies based on the bar's formulation. The convenient package contains 36 individually-wrapped bars with 20 percent more chocolate chips and 9 grams of fiber per bar; that is 35 percent of the daily fiber recommendation. Amount of saturated fat in Fiber One Protein Bar: How much sodium is in Fiber One Protein Bar? Amount of fiber in Fiber One Protein Bar: How much glucose is in Fiber One Protein Bar? thank you! Fiber One also has two flavors of a lighter, 90-calorie bar, available in chocolate and chocolate peanut butter. Amount of glucose in Fiber One Protein Bar: How much protein is in Fiber One Protein Bar? Chocolate mocha and the oat and strawberry varieties have 90mg of sodium, while the oats and chocolate kind has 95mg. depending on Amount of Iron in Fiber One Protein Bar: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The different varieties of Fiber One chewy bars contain differing amounts of calories. How many calories are in Fiber One Bar? Get full nutrition facts and other common serving sizes of Fiber One including 1 oz and 100 g. Along with 95mg sodium, these bars have 2g of fat, 1g of saturated fat, 17g of carbohydrates and 5g of sugar. Fiber One also has two flavors of a lighter, 90-calorie bar, available in chocolate and chocolate peanut butter. Learn the good & bad for 250,000+ products. Nutrition Facts; For a Serving Size of (g) How many calories are in Fiber One Protein Bar? Twenty of the bar's 90 calories come from fat. Amount of Calcium in Fiber One Protein Bar: How much Iron is in Fiber One Protein Bar? Amount of calories in Fiber One Bar: How much fat is in Fiber One Bar? There are 118 calories in 1 cup of Fiber One. Calories in Fiber One Bar Chocolate & Oats, Calories in Fiber One Bar - Oats &apple Streusel, Calories in Fiber One Bar- Oats And Strawberries, Calories in Fiber One Bar Oat And Chocolate, Calories in Fiber One Bar Oat & Carmel (1 Bar). Chewy Bars - Chocolate Caramel & Pretzel Chewy, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Chocolate Coated Soft Chocolate Chip Granola Bars, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Fat Free Cereal Crust Breakfast Bar with Fruit Filling, Kodiak Cakes Crunchy Granola Bar Peanut Butter, Kellogg's Special K Pastry Crisps - Caramel Latte, Nature Valley Protein Chewy Bars - Blueberry Nut, The Perfect Granola Coconut Cranberry Granola Bar, Fiber One Chewy Bars - Chocolate Caramel & Pretzel Chewy, Sunbelt Fudge Dipped Coconut Chewy Granola Bar (58g), Kodiak Cakes Crunchy Granola Bar Chocolate Chip, Kellogg's Special K Protein Meal Bar - Blueberry. your calorie needs. These are the numbers for Protein One. depending on Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Fiber One Bar Chocolate Mocha, Calories, Fat, Protein, Fiber, & Carbs In Fiber One Bar Apple, Calories, Fat, Protein, Fiber, & Carbs In Fiber One Bars, Calories, Fat, Protein, Fiber, & Carbs In Blue Diamond Oven Roasted Almonds, Calories, Fat, Protein, Fiber, & Carbs In Coconut Flakes. Amount of Vitamin A in Fiber One Protein Bar: How much Vitamin C is in Fiber One Protein Bar? Fiber One bars, produced by cereal manufacturer General Mills, help contribute to a balanced diet that includes plenty of dietary fiber. Copyright © 2020 Leaf Group Ltd., all rights reserved. Fiber One Protein Bar Caramel Nut - General Mills 1 bar 130.0 calories 16.0 grams carbs 6.0 grams fat 7.0 grams protein 5.0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 180.0 mg sodium 0 grams sugar 0 grams trans fat Along with 95mg sodium, these bars have 2g of fat, 1g of saturated fat, 17g of carbohydrates and 5g of sugar. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Get full nutrition facts and other common serving sizes of Fiber One including 1 oz and 100 g. Amount of sodium in Fiber One Bar: How many carbs are in Fiber One Bar? Amount of calories in Fiber One Protein Bar: How much fat is in Fiber One Protein Bar? Get full nutrition facts for other Fiber One products and all your other favorite brands. a meal plan in 2 clicks for free! Your daily values may be higher or lower depending on your calorie needs. Amount of Iron in Fiber One Bar: Already Is this information inaccurate or incomplete? Those three varieties each provide 2 percent of the daily value for iron, with the oats and peanut butter contributing 2 percent of vitamin A as well. Report a problem with this food Find on Amazon. She holds a master's degree in journalism from Columbia University and bachelor's degrees in English and economics from the University of Notre Dame. Amount of carbs in Fiber One Protein Bar: How many net carbs are in Fiber One Protein Bar? There are 140 calories in 1 bar (40 g) of Fiber One Chewy Bars - Oats & Chocolate. There are 118 calories in 1 cup of Fiber One. The oats and caramel, oats and peanut butter, and oats and strawberry each has 9g of sugar, while the oats and chocolate and the chocolate mocha flavors have 10g, and the oats and apple streusel variety has 11g of sugar. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Each bar has 2g of protein and no measurable cholesterol. are saying - Curated tweets by EatThisMuch. ONE Protein Bars, Cinnamon Roll, Gluten-Free Protein Bar with 20g Protein and only 1g Sugar, Snacking for High Protein Diets, 2.12 Ounce (12 Pack) 4.5 out of 5 stars 6,151 $24.99 $ 24 . Amount of Iron in Fiber One Protein Bar: Already The lower-calorie bars provide 1g of protein, and 4 percent of the daily recommended value of vitamins A and C. Cynthia (Rauckhorst) Johanson has over 15 years of professional experience as a writer, reporter, editor and teacher, including stints at "Knight-Ridder Financial News" and "The Bridgeport Post-Telegram." Twenty of the bar's 90 calories come from fat. The lower-calorie bars provide 1g of protein, and 4 percent of the daily recommended value of vitamins A and C. Adequate fiber intake has been linked with a healthy digestive system, as well as lower cholesterol and heart disease, notes MayoClinic.com. You need something to fill it. Amount of protein in Fiber One Bar: How much Vitamin A is in Fiber One Bar? Amount of fat in Fiber One Protein Bar: How much saturated fat is in Fiber One Protein Bar? Vitamin E (mixed tocopherols) Added to Retain Freshness. Try our free Diet Generator. Amount of net carbs in Fiber One Bar: How much fiber is in Fiber One Bar? Amount of carbs in Fiber One Bar: How many net carbs are in Fiber One Bar? The fat content in Fiber One bars also varies depending on the type. A protein bar that will fill you up without loading you up. Calories: 140 % Daily Value * Total Fat 4g 5%: Saturated Fat 1.5g 8%: Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0 Cholesterol 0mg 0%: Sodium 95mg 4%: Potassium 0 Total Carbohydrate 29g 11%: Dietary Fiber 9g 32%: Sugars 9g Protein 2g Access hundreds of thousands of recipes that are healthy and easy to make. // Leaf Group Lifestyle, Old Fashioned Oats in Place of Quick-Cooking Oats, MayoClinic.com: Dietary Fiber: Essential for a Healthy Diet. Both the oats and caramel and the oats and peanut butter varieties have 105mg of sodium, and the oats and apple streusel flavor has 120mg. A Fiber One bar contributes 35 percent, or 9g, of the U.S. recommended daily allowance of dietary fiber. your calorie needs. Note: Any items purchased after Amount of fat in Fiber One Bar: How much saturated fat is in Fiber One Bar? According to General Mills, Fiber One chewy granola bars provide 35 percent of the recommended daily value for fiber. Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed with alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor. All of the varieties contain 10 percent of the recommended daily value of calcium. Amount of protein in Fiber One Protein Bar: How much Vitamin A is in Fiber One Protein Bar? Fiber One bars are not outstanding sources of vitamins and minerals. Rich chocolate chips and hearty oats help satisfy your cravings without sacrificing your healthy lifestyle. Amount of saturated fat in Fiber One Bar: How much sodium is in Fiber One Bar? How many calories are in Fiber One Protein Bar? Get full nutrition facts for other Fiber One products and all your other favorite brands. Fiber One Brownies have 70 calories, 2g sugar, 5g net carbs and still taste great. There’s only one set of numbers you need to remember: 90/10/1. Report a problem with this food Find on Amazon. Amount of glucose in Fiber One Bar: How much protein is in Fiber One Bar? The oats and apple streusel bar has the lowest fat content, with 2g per bar. What Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. *5g Net Carbs = 17g Total Carbs - 6g Fiber - 6g Sugar Alcohol © 2020 General Mills. Fiber one Cereals ready-to-eat, general mills 1 cup 120 calories 50.8 grams carbs 1.3 grams fat 4.0 grams protein 28.5 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192 mg sodium 0.1 grams sugar 0 grams trans fat 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutritional advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la fiber one-bar ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Sugar content varies as well. Amount of Calcium in Fiber One Bar: How much Iron is in Fiber One Bar? The oats and strawberry with almonds, chocolate mocha, and oats and chocolate varieties each contains 140 calories, with 35 of those calories coming from fat. Chocolate Caramel & Pretzel Flavour - General Mills. clicking our Amazon buttons will give us a little referral bonus.