5 Healthy Coffee Creamer Alternatives That Actually Taste Good Coconut Oil. "Plus, it’s slightly lower in calories than the others.”, Per tbsp: 8 calories, 0.5 g fat (0 g saturated), 1 g carbs, 1 g sugar, 3 mg sodium, 0 g fiber, 0 g protein. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Shelley is a boy mom, marine wife, and is blessed with an amazing family. I thought I really don't have anything to lose to switch up my routine and maybe I would be happy with it. A clean product free of artificial ingredients is important to many people. I hope you enjoy this Clean Eating Coffee Creamer. Required fields are marked *. To make sure your dairy-free creamer is quality, make sure the first ingredients on its ingredient list aren't sugar or oil, Duncan recommends. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories. See more ideas about Coffee creamer, Creamer, Coffee creamer recipe. Some people find that adding collagen to their coffee really ups the froth factor (especially when blended). (organic, unsweetened and plain at room temperature), (optional - this is where you can play with the flavors I used almond extract.). In addition to being more sustainable and easier on your stomach (I feel you, lactose intolerant peeps), non-dairy creamers are often lower in calories and boast better nutrition than your usual salted caramel half-and-half. You may be able to find more information about this and similar content at piano.io, Restaurants Offering Veterans Day Discounts, Molly Sims Avoids Eating Gluten And Dried Fruit. Though not the lowest-calorie option of the bunch, it contains zero grams of saturated fat—a plus for those watching their intake. Which Grocery Stores Are Open On Thanksgiving? Note: I'm partial to strong flavors. I drink way too much throughout the day and most of my calories get tied up in the creamer I use. So you may want to start with a smaller amount of extracts and add to taste. It combines organic turmeric with powdered coconut milk for a rich, nutrient-packed creamer… Happily, you can keep it clean and simple by simmering your milk or cream of choice … Jessica Migala is a health writer specializing in general wellness, fitness, nutrition, and skincare, with work published in Women’s Health, Glamour, Health, Men’s Health, and more. Recipes for flavored, homemade coffee creamers abound, and some can get pretty involved. I drink way too much throughout the day and most of my calories get tied up in the creamer … If you are really wanting to eat clean and need lots of creamer in your coffee like I do, then this recipe is for you. POSSIBLE EXTRACTS: raspberry extract, almond extract, orange extract, rum extract or extra vanilla extract. Made with just oat milk, vegetable oils, and thickeners, this creamer keeps it simple, says Duncan. This post may contain affiliate links. Your email address will not be published. Importantly, Vital Proteins Collagen Creamer … Though oat milk isn't anything fancy, its natural sweetness and creamy texture have made it one of the most popular dairy-free coffee-enhancers out there right now. Since it's fortified with calcium, you’ll also score a small amount of the bone-building mineral that dairy usually boasts about. The creamer turns coffee mildly sweet, and we love the silky, decadent mouthfeel from its fattiness. Once blended store in an airtight container in fridge. This cleverly-named half-and-half from Califia Farms is made with almond milk and coconut cream for sweet flavor and thick, creamy texture. Pour into a glass storage container and store in the fridge. Ready to mix up your morning cup of Joe? This Clean Eating Coffee Creamer tastes great and you only need 3 ingredients! I have received so many emails and comments about how the one thing people have a hard time giving up when it comes to eating healthier is their flavored coffee creamer. So I ventured out of the box to try something that was better for me and that would maybe save me save money too! This almond milk is richer and creamier than most options, and contains a little cane sugar for just the sweetness your java needs. Per tbsp: 15 calories, 1 g fat (1 g saturated), 0 g carbs, 0 g sugar, 10 mg sodium, 0 g fiber, 0 g protein. Now don't get me wrong it is not the same as my creamer, but I do enjoy it! Feb 10, 2018 - Explore Teresa Dwyer-Armstrong's board "Clean Coffee Creamer" on Pinterest. Made with basically just coconut cream and water, this unsweetened creamer has big, sweet coconut flavor. In the end it is saving me money and I am enjoying this healthier version. If you thought your regular cup of coffee was making you feel amazing, just get ready for this Laird superfood coffee creamer ($22). Vital Proteins Collagen Creamer is a clean collagen coffee creamer that you can feel good about. Some of these are keto and Whole30-approved. It is hard sometimes because that means we have to give up some of the things we love. Per tbsp: 18 calories, 2 g fat (0 g saturated), 0 g carbs, 0 g sugar, 30 mg sodium, 0 g fiber, 0 g protein, Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You won't even miss the sugar. The sugar in store-bought coffee creamer … Laird Superfood Coffee Creamer. A 1-tablespoon serving of coffee creamer … The Best Boozy Advent Calendars You Can Buy, 20 Best Vegan Chocolate Bars In The Game For 2020, Starbucks' Holiday Drinks Are Back In Stores, Nut Pods Original Unsweetened Oat Creamer, Califia Farms Original Better Half Coconut Cream & Almondmilk Creamer, So Delicious Organic Dairy-Free Coconutmilk Creamer. ), Per tbsp: 40 calories, 3 g fat (3 g saturated), 1 g carbs, 1 g sugar, 0 mg sodium, 1 g fiber, 0 g protein. Your email address will not be published. These eight nutritionist-approved non-dairy creamers are everything you've wanted and more. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Well, that does not have to include your morning coffee with creamer. Any creamer that needs to be blended or frothed is, of course, higher maintenance than liquid creamer… This site uses Akismet to reduce spam. Copyright © 2020 STOCKPILING MOMS™ on the Foodie Pro ThemeContact - Privacy Policy - About Site Design By Small Packages Media. Per tbsp: 70 calories, 4.5 g fat (4.5 g saturated), 2 g carbs, 0.5 g sugar, 28 mg sodium, 0 g fiber, 5 g protein, If you're all about the Bulletproof coffee or keto life, this fat-fueled creamer is for you. Why trust us? And now that plant-based milks and yogurts have gone mainstream, non-dairy creamers are a natural next step. Or, if you’re interested in the fast-path to coconut coffee deliciousness, try this new coconut oil coffee creamer. START EATING CLEAN WITHOUT FEELING OVERWHELMED. That is believed to help with seasonal allergies according to my Chiropractor. Made with collagen protein from grass-fed, pasture-raised cows and coconut milk powder, this creamer is a little higher in calories, but can add staying power to your morning sips. Content on this web site may not be duplicated or used without written permission. Since 2009, they have been sharing recipes, travel reviews and tips that focus on helping busy families make memories. (If you plan to add your own sugar, opt for a creamer that's completely unsweetened.).