Photo by Alex Lau, Styling by Sue Li. Top with chewy crystallized ginger for the perfect mix of sweet and heat. Twenty months and 17 pounds later, I came away with 10 big lessons. For this reason, you should know how to identify the healthiest options when choosing your breakfast cereal. Toffee crunch, pumpkin seeds, and chia seeds help to give the breakfast bowl some delicious crunch, while blueberries and bananas add some fiber and potassium to your diet. Cereal plays a big part in making this fruity mixed-berry yogurt bowl so delicious. At just 110 calories per serving, this cereal offers an impressive profile... 3. @rickygetsfitty, Credit: Instead of plain yogurt with bursts of frozen berries, now you have tart raspberry flavored yogurt with delicious white chocolate surprises. Looking for even more healthy hacks to upgrade your breakfast? This blueberry granola yogurt bowl fills all of your morning needs by providing protein and essential vitamins from the yogurt and blueberries, while also keeping you satiated with healthy grains like granola, flax, and chia seeds. Topped with banana, chocolate chunks, coconut chips, and chai-infused sugar, this protein-packed bowl is a guilt-free sweet treat that you can enjoy first thing in the morning. At just 110 calories per serving, the cereal provides 3 grams of fiber for long-lasting satiation and steady blood sugar levels. © Copyright 2020 Meredith Corporation. When you mix up the ingredients, let the yogurt sit for two minutes before stirring again. This is the ultimate protein-packed breakfast thanks to a yogurt base and a healthy does of peanut butter, but we can't get enough of the toppings. vanilla yogurt, low fat granola cereal, mixed berries, sugar. Every serving contains 18 grams of whole grains, 3 grams of fiber, and 110 calories. @goodfoodgoodkarma, Credit: This Instagram-worthy yogurt bowl is topped with overnight oats and fresh passion fruit, which is high in antioxidants, vitamin A, vitamin C, and potassium, which helps keep blood pressure down. The organic oats and barley are lightly touched with honey to burst with both nutrition and flavor. Sure, bananas and berries are obvious choices for yogurt toppings, but the same thing every day can get boring. Berry Patch Parfait Smucker's. You're welcome to link to Mad in Crafts or use a single image with a brief description to link back to any post. @michaelgeez, Credit: Unfrosted wheat bites may strike you as a bit dull but think of this food as an opportunity to eat a healthy breakfast. 10 Things I Learned During My Body Transformation, Greek yogurt with kiwi slices and blackberries, This version adds protein powder to flavored yogurt. There's only one ingredient in this cereal: organic whole-grain rolled oats. Kashi 7 … This version adds protein powder to flavored yogurt for a bowl with double the protein. This will prevent boredom and give you different textures, flavors, and nutrition to choose from. At just 110 calories per serving, this cereal offers an impressive profile of 14 vitamins and minerals for a healthy diet. They also contain antioxidant-rich blueberries. Feel free to pin on Pinterest! General Mills Multi-Grain Cheerios Cereal. Every bowl of Multi-Grain Cheerios serves up 20 grams of barley, wheat, corn, oats, and rice to support weight loss. Rather than opting for a frosted mini-wheat variety, get sweetness by slicing in half a banana. Puffed Rice Cereal, maple syrup, walnuts, plain greek yogurt and 2 more Greek Yogurt Breakfast Bowls Free Your Fork hemp seeds, banana, plain Greek yogurt, granola, frozen raspberries and 3 … @realhealthyfoodlover, 10 Protein-Packed Yogurt Bowls That Will Jump Start Your Morning. It makes a world of difference. Jessica Hill is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Pomegranate Seeds Pomegranate seeds “pop” when bitten, releasing a tart juice. The yogurt and overnight oats combo helps to keep you full all morning long. If Starbucks served yogurt bowls, they would probably taste something like this. You'll enjoy the added benefits of vitamins A, C, K, E, and B—and the tartness of these fruits blends with the creaminess of the yogurt in such a delicious way. Thank you for supporting Mad in Crafts! @jazzy_fitmom, Credit: @alison_ensworth, Credit: These... 2. Forget nutritional duds like conventional corn flakes. Shape is part of the Instyle Beauty Group. Read the ingredient list to make sure that the grains in your cereals are whole grains, not processed, and that they are at the beginning of the ingredients list. If you continue to use this site we will assume that you are happy with it. Breakfast cereals are an important part of a healthy balanced diet, and many studies have shown that people who eat breakfast are less likely to be overweight than those who don’t. @checkoutmyfoodie, Credit: A serving of this cereal provides just about half of the recommended daily intake of fiber. Granola and yogurt go together like Meghan Markle and Prince Harry—they're even better as a pair. It has only two ingredients: whole wheat and bran, which makes it a great one to have as part of your breakfast rotation. Along with chia seeds, flaxseed or your favorite berries, mix pomegranate seeds into yogurt for a wholesome breakfast, midday snack or dessert. Quaker amazon.com. The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Shape may receive compensation when you click through and purchase from links contained on Everything you need to know to get started with this high-fat, low-carb diet. Switch things up by topping a bowl of Greek yogurt with kiwi slices and blackberries. There are plenty of healthy toppings you can put on your yogurt bowl to give it some extra nutritional power, but what about adding something extra in the yogurt base? You can’t get much simpler than this cereal. Nature’s Path Organic Optimum Blueberry Cinnamon. Use yogurt as the base for a fruity, creamy mango lucuma pudding. FRESH LIME FRO-YO POPSICLES - Mad in Crafts, 40 fabulous Greek yogurt recipes you'll love, 3 INGREDIENT RHUBARB SAUCE - Mad in Crafts. Your email address will not be published. It also has annatto, a natural food dye made from the outer coat of the seed of this tropical shrub. @hazelcaballeroscott, Credit: But that’s all you need… We use cookies to ensure that we give you the best experience on our website. If you click a link and choose to make a purchase from the partnership site, I will earn a commission. Republishing posts in their entirety is prohibited. this link is to an external site that may or may not meet accessibility guidelines. Kellogg’s Special K Red Berries Cereal can brighten up your morning with 50% of the daily recommended iron intake. This healthy breakfast is an option if you’d rather get your daily intake of fiber in a cereal. This unique yogurt bowl is topped with familiar ingredients like berries, bananas, and peanut butter, but roasted rhubarb is what puts this combo above the rest. @metterrahotel, Credit: Kamut is rich in protein, approx 30% more than regular wheat. Kashi GoLean contains an unusually high amount of protein for a high-fiber cereal thanks to the addition of soy protein to the mix (a combination that makes you feel full longer). This patented mix of whole grains has psyllium seed husks along with oat bran and wheat bran. Forget nutritional duds like conventional corn flakes. No one ever said that yogurt bowls couldn't be a bit savory. Smucker's® Sugar Free Strawberry Preserves, banana, vanilla yogurt and 2 more. The bran cereal will work well to help stabilize your blood glucose levels while keeping your cholesterol in check. @ali.healthybalance, Credit: They can be a good source of carbs and fiber, but they can also be high in sugars and salt. This apple honey yogurt bowl is an extra sweet choice thanks in part to a drizzle of honey on top. Check out these mouthwatering flavor combos, Credit: The crunchy clusters gives the bowl some texture while bananas, raspberries, and blueberries bring on the antioxidants, fiber, and vitamin C. This blueberry granola yogurt bowl fills all of your morning needs by providing protein and essential vitamins from the yogurt and blueberries, while also keeping you satiated with healthy grains like granola, flax, and chia seeds. But unlike the iconic royal couple, granola has a …