The whole grain food is easy to cook with just a glass of water and takes only 3 minutes, as long as the water gets boiled. Rolled oats are one of the best traditional breakfast options. Completely vegetarian, it is satisfactory for all types of consumers. However, it also offers Vitamin D, Calcium, and Iron that makes it stand out from the competition. Some of the best health factors of Kellogg’s original are the contents of vitamin B … A child’s Immunity system continues to grow until the age of 5. Specialty: Fiber Power, No artificial ingredients, Low Fat, Undoubtedly required additional ingredients to make it tasty, It is not suitable for people looking to gain weight, The cereal is bland and required additional taste factors. The breakfast cereal is full of the richness of fiber and other essential components. There is plenty of fiber present to promote healthy digestion. Look no further! It is vital to have a healthy kick start of the day. It offers around 110 calories per serving while fulfilling up to 45% of daily iron intake with it. For a 1- to 3-year old, you want to keep serving sizes around 1/2 slice of bread, two to three crackers, 1/3 cup of dry cereal, 1/4 cup of rice or pasta. Overall, it is a simple cereal breakfast that falls in line with Kellog’s Corn Flakes and offers available pricing. One of the best parts about it is that it can be eaten raw, with hot or cold milk, and even yogurt, making it a versatile choice. (* the amount that qualified as ‘High Sugar’ used to be 15grams/100grams until 2014 when the Government changed it to 22.5grams/100g (an increase of 7.5g!!) Adding to the goodness is the fact that there is no artificial color, flavor, preservatives, or anything of such nature. However, you can eat extra according to your requirements, and there aren’t any actual restraints. It offers the goodness of nutrition with a taste of snacks for children and adults alike. You may add dry fruits, nuts, and other choices to add flavor. The multi-purpose oats are perfect for different meals and can be added to anything. Early childhood, which includes the preschool stage (2–5 years), is the most rapid phase of development and forms the foundation for the child’s future well-being. Great in fiber content and also magnesium, they encompass a lot of essential macronutrients. The cereal is perfect to go with the choice of milk, yogurt, fruits, dry fruits, and other selection. She has been in the writing and editing industry for more than 9 years and can be seen at most of the events held across India. Their easy to cook nature makes them perfect for snacking time. Parents were asking me exactly what cereals were the best ones for young children as they had heard stories about many cereals (and especially children’s cereals) being high in sugar and salt. Is your preschooler extremely fussy or picky about certain foods and refuses to taste anything new? Best for Daily Breakfast – Kellogg’s Corn Flakes Original, 5. It is a perfect breakfast rich in vitamin B series, Vitamin C, and Iron. It is one of the tastiest breakfast choices available for kids, and they love it. Try adopting these simple strategies to positively enforce healthy eating behavior in your child. Indian Science is a Review portal focused towards creating informative buyer's guides to help Indians make an informed buying decision. Best for Fitness – Baggry’s Crunchy Muesli Oat Clusters with Almonds, 2. It is steel-cut with 4.5 stars of rating out of five stars. Kellogg’s chocos were originally introduced to be a kids’ cereal breakfast. Your email address will not be published. From kids to adults, everyone seems to love the original product with the same old, classical taste. Every one of us has a very busy schedule, and we can not prepare an actual meal in the morning. The muesli is completely vegetarian and has received several favorable reviews with four out of five stars. Meal times can be frustrating with a picky eater. If these needs are not met it can lead to malnutrition. Shredded wheat cereals typically have about 4 grams of fiber, so they are a good option. Best Oats Breakfast – Saffola Masala Oats, 11. Much like other cereals on the list, you will have to add sugar, honey, and other ingredients to boost its taste. There is papaya, peach, raisins, apple, and almonds additionally for the blend of perfect taste. Made from golden corns, Baggry’s corn flakes are the choice next to Kellogg’s for the people as a breakfast meal.It is a simple corn flakes cereal that goes well with the various flavor and milk choices, and you can innovate your meal however you like. Are you encountering difficulties feeding your child? Although it is not commonly available to people, they can browse for it. Furthermore, it encompasses goodness of chocolatey tastes with a twist of caramel in every bite for a chocolatey milky cereal. It is not one of the superfoods made to reduce weight but helps in maintaining healthy nourishment to the body with a perfect blend of whole grain with oats. with no real reasons as to why….). Unlike other review portals, we don't just pick the top-rated products, but also test them in our labs, check the service centers in different cities, have interviews with Industry experts and then come up with the list has futureproof products. You can further enhance the goodness of the cereal by combining it with the right choices. For happy mornings with a boost of health, this nutritious cereal integrates the goodness of whole grains. As per the recommended dietary allowances for Indians, a child aged 1–3 years should consume approximately 1,060 kcal/day while those aged 4–6 years should consume approximately 1,350 kcal/day. They are also great for snacking; you don’t have to feel guilty about them. Easy to watch weight and control it, or use it to gain weight. Hence, making them a great choice overall. While single-grain foods are the best baby cereal types to use as first foods for infants, there comes a time when the child is ready for multi-grain cereals, usually between 6 and 8 months- and the Nestle Nestum 3 is one of the best recommendations here. You can use water, milk, or yogurt for most of the options available. 1- Increase Fiber in Child’s Diet. However, it has also integrated itself among the choice for the people of all ages, not only the children.