Healthy: Made with healthy ingredients for a guilt-free snack or dessert option. This recipe is all my own, and was concocted from trial and error when my then 4 year old gluten free child needed a good breakfast choice. Quickly whisk in the melted coconut oil until … In a blender or food processor combine all three ingredients until well combined. We love using a toothpick to check for doneness on any baked recipe. Easy: So easy to make. these do not rise so filling them almost to the top is fine. It’s super crazy that with only three ingredients, this recipe produces these delicious muffins. My youngest is gluten-free. That left me looking for quick and easy muffins recipes that I can make once a week and reheat from frozen. In a large bowl, mix together the smashed banana, oats and vanilla. Preheat oven to 350 F and prepare a muffin tin with parchment cupcake liners. Cool muffins completely before storing them. If the toothpick is still wet it means the muffins are still raw and not done. Muffins are always the go-to treats in our household. Required fields are marked *. These are ok. Not the best, not the worst. Add a few berries to each compartment and pour the banana egg mixture until each compartment is filled. Hi, I’m Rena! In a mixer or large mixing bowl, whisk together the egg, mashed bananas, honey, and vanilla until smooth. If you’re looking for a fast and simple gluten free breakfast (or anytime) muffin, these Oatmeal Banana Muffins are for you! This would be a much better option for me to have on hand to snack on at home! Three Ingredient Oatmeal Banana Muffins are made with wholesome ingredients like ripe bananas, unsweetened almond milk, and old fashioned oats. Reheat in the microwave when ready to eat or enjoy cold. This looks totally doable. These do not rise so you do not have to worry about them being overfilled. Distribute batter between 6 large muffin molds (or 9 smaller molds), top with a banana slice and bake for 15-18 minutes or until a toothpick comes out clean. 3 ingredient banana muffins with pecans So if you’re a lover of bananas and also a lover of pecans, then you’ll ADORE these particular 3 ingredient muffins. Mash the bananas in a large mixing bowl. May leave covered on the counter for up to 2 days. Preheat the oven to 350°F. These banana oatmeal muffins are so light, fluffy, and delicious. Reheat in the microwave when ready to eat or enjoy cold. Bake for 10-13 minutes or until slightly golden edges, and springy tops. Try these Three Ingredient Oatmeal Banana Muffins yourself and let me know how your family enjoyed them! Some didn’t come out to great, others were delicious. A healthy breakfast muffin recipe that’s gluten-free and kid-friendly. Check out the recipes below if you want something a little more fruity. If the toothpick comes out dry and clean, the muffins are ready and baked through. Use gluten-free flour if you are gluten-sensitive, otherwise, any flour will work. Easy to make and ready in just 30 minutes. Three Ingredient Oatmeal Banana Muffins – So Delicious and Nutritious! I also used butter instead of coconut oil, maple syrup instead of honey and I used 4 bananas. They make a delicious breakfast or snack. Preheat your oven to 350 degrees and generously grease a mini muffin pan. These Three Ingredient Oatmeal Banana Muffins are made with wholesome ingredients like ripe bananas, unsweetened almond milk, and old fashioned oats. Mix the wet and dry ingredients until they are well combined. Healthy muffins made with oats, gluten-free flour, and bananas. Place leftovers in a container and store in the fridge for up to 5 days. Nice job! Delicious: So tasty with just the right flavors. One Egg: best at room temperate, cinnamon, pinch salt, Flour - Use any flour: oat flour, wheat flour, gluten-free or all-purpose, Oil- coconut, olive oil, or vegetable oil. Privacy Policy *, about The BEST 4 Ingredient Sausage Breakfast Casserole, The BEST 4 Ingredient Sausage Breakfast Casserole. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of our latest blog posts and recipes. Makes for a perfect snack, breakfast on the go, or dessert. Tightly wrap muffins or place in a freezer-safe bag and then store in the freezer for up to 3 months. This site uses Akismet to reduce spam. I swear, this stage is no fun at all for this busy mama! I experimented with different quantities of banana, almond milk, and gluten free oats and came up with the below Three Ingredient Oatmeal Banana Muffins. Spray a 12-cup muffin tin with nonstick spray or fill with paper liners. I am here to help you prepare delicious, light, fresh meals that your whole family will love! They will last for 7 days when stored in the fridge and up to 3 months in the freezer. To check for doneness, stick a toothpick into the muffins and pull out. Quickly whisk in the melted coconut oil until incorporated. Your email address will not be published. They are very simple to make and can be ready in just 30 minutes. Then Pour over the wet ingredients. As a mom I love these easy muffins because they are: They contain affordable ingredients that I typically always have on-hand. My little ones are the same way. I will definitely be trying these! Shared by Amy | 5 CommentsUpdated on September 4, 2019. Ingredients needed to make 3 Ingredient Banana Muffins: 2 cups of old fashioned oats; 3 large overripe bananas ; 1/4 cup of unsweetened almond milk; How to Make 3 Ingredient Banana … In a separate bowl, mix all the dry ingredients. Gotta love recipes like this that only use a few ingredients. Eating healthy doesn't have to be boring!Learn More... Privacy Policy | Terms | Accessibility. It is just no fun starting the day on a stressed out note so I have began making mass batches of my 3 ingredient oatmeal banana muffins. These cookies don’t … Use our hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Place leftovers in a container and store in the fridge for up to 5 days. Scoop mixture into muffins tins almost to the top. Add in the mix-ins of your choice; stir to … We’ve experimented with a few different gluten free muffins over the years. In a blender or food processor combine all three ingredients until well combined and creamy. These healthy oatmeal muffins and bursting with banana flavor, fluffy, and so good! Bake for approximately 12 minutes or until mixture appears set All three ingredients (mashed banana, oats, & chocolate chips) are mixed together in one bowl. Learn how your comment data is processed. It is a rough estimate and can vary greatly based on products used. One wants a banana, another cereal, and of course the little one always seems to ask for a cereal I do not have in the home. When it comes to breakfast time around here, my kids have become picky little gremlins! Oh I love how easy these are to make! I love recipes that don’t have a million ingredients in them. Add them all to a mixing bowl and stir until you have a thick, sticky dough. Your email address will not be published. The Moistest Almond Flour Paleo & Gluten Free Banana Muffins, Gluten Free Blueberry Muffins Made with Almond Flour.